What Can You Do About Elderly Loneliness
20 February 2023

Loneliness amongst the elderly is a long-term concern that’s growing steadily by the day. It’s estimated that 1.4 million elderly people in the UK, and 1 in 4 people over the age of 60 worldwide, experience loneliness. And that figure continues to rise year on year. The plight of elderly loneliness has more recently risen […]

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Why It’s Important to Discuss Feeling Lonely in a Relationship
10 January 2023

The words ‘lonely’ and ‘relationship’ in a sentence together seems like a juxtaposition. You’ve found someone you want to share your life and experiences with, to grow together, possibly make a home or a family, what can be lonely about that? In fact, a 2018 study showed that one in three married couples reported being […]

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10 Ways to Help Yourself When You Feel Alone
3 January 2023

Perhaps the most ironic thing about feeling alone or isolated, is that it’s categorically universal. At this very moment, countless people all over the world are also experiencing loneliness or feeling isolated. Particularly with so many people plastering their vibrant social lives all over social media, it can be a hard to avoid comparing your […]

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How to Combat Loneliness During the Festive Season
7 December 2022

It’s beginning to look at a lot like Christmas! The holiday season has long since been a time where families and friends congregate to share festivities and celebrate the season. If you’ve seen almost any Hallmark Channel Christmas film, then you’re familiar with the big, bustling parties and the family get-togethers that the company have […]

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How to Calm First Date Nerves and Relax
22 November 2022

Dating is supposed to be fun, right? So why is it a word that usually sends our bodies into a frenzy of stress and anxiety? First date nerves are so common, in fact, you’d be hard-pressed to find someone who didn’t experience some kind of nervousness before a date. But when that nervous excitement spirals […]

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