How to Introduce Self Affirmations to Your Daily Routine
31 January 2023

If you’re keen to start incorporating self affirmation into your daily routine but aren’t totally sure how to get started, then you’ve come to the right place. You don’t have to uproot your entire morning schedule to start using self love affirmations, they can slot into any activity you do, whether that’s making your morning […]

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10 Love Affirmations to Attract a Healthy Relationship
24 January 2023

Love is in the air… and if it’s not now, it will be after we’re finished with you! Whether you’re perfectly content single, or looking for that special someone, using love affirmations to attract your soulmate for a lasting and healthy relationship is something you should be adding to your daily routine. Manifesting a loving, […]

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A Beginners Guide to Self Empowerment
7 January 2023

Self empowerment can take on many different forms and the term doesn’t have a universal definition. For each and every person, self empowerment will look and feel a little different. Here at Morale, we like to think of it as being aware of your own abilities and confident in your actions, taking control of your […]

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Could Daily Morning Affirmations Improve Your Mood?
21 December 2022

Can daily morning affirmations improve our mood? Short answer… absolutely! Affirmations are a tried and tested scientific technique to transform your mindset and boost your self-esteem.  Morning affirmations are a must-have tool to incorporate into your daily routine to stop self-sabotaging from getting you down and throwing a dampener on your day.  With more confidence […]

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How Can a Positive Planner Help You on Your Self Care Journey?
1 December 2022

‘Self care’ is a phrase we’re hearing more and more frequently these days, and whilst it might seemingly have risen to the foreground in the last couple of years, it’s actually been around a whole lot longer than that. Coined in the 1950’s, self care was originally a term used amongst the medical community as […]

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What are Affirmation Cards and Their Benefits?
16 November 2022

The mind is a complex and wonderful thing, capable of managing so many tasks and interactions. But even your mind is not immune to the powers of negative thinking and doubts. Henry Ford once said, “whether you think you can, or you think you can’t, you’re right”. In short, this means that regardless of how […]

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