Support
Reaching out for help can be daunting. Equally, supporting someone with emotional or mental health needs can be challenging if you’re not a professional. Everyone needs support and our articles highlight how to open conversations and get what you need.
12 July 2023
Supporting a friend during challenging times is not only an act of kindness but also a testament to the strength of our friendship. It is during these moments that our support can make a significant impact on their well-being. However, it’s essential to recognise that the way we communicate with them can either uplift or […]
Read More… from The Dos and Don’ts of Talking to a Friend Who is Going Through a Tough Time
24 April 2023
If you’re watching someone that you love destroy their body with an eating disorder, then you know that it’s just as painful for those around them as it is for the person with the disorder. Watching someone fight every day against their body image and struggle through a negative relationship with food is not for […]
Read More… from How to Discuss Eating Disorder Signs With Loved Ones
21 April 2023
Struggling with a mental health condition is tough enough, so knowing where to go to get the help you need to get back on your feet shouldn’t be difficult. If you’ve noticed that you haven’t been feeling yourself recently or have struggled to muster up the energy to complete basic daily tasks, then it might […]
19 April 2023
If you’re one of the lucky ones who’s never had to struggle through losing someone or something close to you, then it can probably feel a little daunting trying to show up for a close friend or loved one who is struggling through grief. Even if you have lost someone in the past, grief is […]
31 October 2022
What is a support network? Think of your support network as your team: the people in your life who you go to for support, encouragement and to share the ups and downs with. Having a strong support network is important when it comes to maintaining our mental health and physical wellbeing. In today’s world, we […]
Read More… from Why Having a Support Network of 15 is Better Than 500
17 October 2022
Aldwyn Boscawen, founder of Morale (moraleapp.co) offers Yahoo! News UK some top tips on broaching difficult topics. To learn how to start a conversation and support someone experiencing mental health difficulties, see the full piece here. […]
Read More… from How to Start a Conversation About Mental Health
11 October 2022
On a mission to make cyberbullying a thing of the past, the Daily Mail introduces Morale – a new app where users can send up to five or more compliments dubbed ‘boosts’ a day. Read the full article here. […]
